Green tea made healty

Green tea, there are many health benefits of our bodies. Although the price is slightly more expensive than regular tea, but this drink turned out to be a favorite drink in developed countries such as Japan, Hong Kong, China and others. According to Solar Online news written so many benefits that could be obtained if often consume green tea. So far, green tea is known as a healthful beverage, protects the heart and as an antioxidant. Though there are many other benefits.

Here are the facts:
- Preventing the risk of cancer. Polyphenols contained in green tea is the most potent antioxidants. Where he prevent the spread and growth of cancer cells in the blood. Several studies have found that people who drink green tea regularly can reduce the risk of breast cancer, stomach, colon, and prostate cancer.

- Soothes the skin. This tea is a natural antiseptic to overcome the itching and swelling. Put a pinch of green tea on inflamed skin, sunburn, or blackish stains on the eyelids, and feel the coolness.

- Protect your skin. In an experiment, green tea applied directly to the skin or consumed to protect the skin from the damaging effects of sunlight causes skin cancer. That's why you see a lot of beauty products such as sunscreen or moisturizer made from green tea.

- Stabilize blood pressure. Having a healthy blood pressure of 120/80 means is in the numbers. Keeping in those numbers is tricky. However, those who consumed one cup of green tea every day, almost 50 percent less affected by high blood pressure than those who never drank. Turns
polyphenols was the one who contributed once again. They were able to keep blood vessels that do not shrink and increased pressure.

- Keeping the memory. Green tea was able to maintain brain function decline. Those who drank two glasses a day to avoid cognitive problems than those who rarely drank. This tea contains antioxidants that can fight free radicals that attack the brain, causing Alzheimer's and Parkinson's.

- Still looking young. The more healthy arteries, the more youthful and healthier you are taking it. At least 10 ounces of green tea consumed daily, can absorb the arteries of excess fat and cholesterol.

- Reducing weight. Drinking green tea can help the process of burning calories.
While the benefits of green tea is also described by NAHNINU are as follows:
Here are 27 kinds of green tea benefits that are based on various studies.
1. It can prevent and lower high blood pressure
2. Prevent high blood sugar levels
3. Lowering cholesterol levels
4. Reduce the risk of various heart diseases
5. Reduce the risk of stroke
6. Helps the body against viruses (such as influenza viruses)
7. Can inhibit nerve function decline
8. Improving cognitive function
9. Beneficial for gum health
10. Prevent shortness of breath
11. Reduce stress
12. Eliminate fatigue and exhaustion
13. Being able to prevent the onset of cancer
14. Being able to control tumor growth
15. Help cure cancer
16. Help you lose weight
17. Reduce the risk of arthritis and rheumatism
18. Serves as an anti-inflammatory throat
19. Prevent osteoforosis
20. Prevents allergies
21. Protect lever
22. Preventing hepatitis
23. Help prevent the spread of the HIV virus
24. Reduce the dangers of smoking
25. Slowing aging
26. Both are consumed for diabetics
27. Being able to prevent food poisoning