Tuesday 31 December 2013

Benefits of bay leaves

Benefits of bay leaves . Bay leaves are used primarily as a cooking spice fragrances in a number of countries in Southeast Asia , both for cooking meat , fish , vegetables , and rice . This leaves intact mixed , dried or fresh , and also cooked up the food cooked . This spice gives a distinctive herbaceous aroma but not hard . In the market and in the kitchen , greeting often paired with ginger aka galangal .

The wood is reddish orange brown and medium quality . Timber belonging to the brown wood ( trade name ) can be used as building materials and home furnishings . The bark contains tannin greeting , often used as Ubar ( for coloring and preserving ) mesh , woven from bamboo material and others . Bark and leaves are commonly used as traditional ingredients to cure stomach ache . Fruit edible greeting people as well , although only children who love

Here's an article about the health benefits of bay leaves for medicine , as well as the efficacy of bay leaves to the health of the human body . Leaves this one certainly is not familiar for housewives , cooking ingredients in addition to make turns leaves a lot of benefits as a drug store a few diseases , and can also be used as a weight loss , ok go see the following properties of bay leaves for health and medicine .

The content of the leaves , among others :
calorie
Carbohydrates and fiber
mineral
Vitamins A , B - 6 , B - 9 , C
Some of the benefits of bay leaf , among others :

To Treat Diarrhea

Take 20 bay leaves and wash bay leaf bersih.Rebuslah with 2 liters of water , add 2 tablespoons salt mendidih.Minumlah let these ingredients while it is warm . And do regularly during the treatment period .

Leaves Regards To Treat heartburn

Ulcer disease is a disease that is often encountered around kita.Ternyata of some of the benefits of bay leaves can treat stomach ulcers .


How: Take 15 bay leaves and wash bay leaf bersih.Rebuslah with 2 liters of water , add brown sugar for 15 menit.Biarkan these ingredients until dingin.Minumlah every day until the sore stomach disappeared .

Lowering high blood pressure


In addition to treating heartburn and diarrhea leaves other benefits can lower high blood kolestrol.Tekanan is a disease that can be at risk of heart disease .


How: Take 15 bay leaves and wash bersih.Rebuslah bay leaf 3 cups water simmer until the remaining 1 cup bay leaf .

Bay leaves to the diet and how meraciknya

ingredients :

- Approximately 30 bay leaves

- 2 cups water


How to make it :

- Boil 2 cups water and bay leaves after boiling enter

- Cook until the water used to boil in half

- Then lift and serve when it is cold .

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